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--smush-placeholder-aspect-ratio: 1000\/563;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd <strong>\u7d50\u8a9e\uff1a<\/strong><\/h2>\n\n\n\n<p>\u5065\u5eb7\u5514\u6b62\u4fc2\u8eab\u9ad4\u7121\u75c5\uff0c\u5fc3\u7406\u4e0a\u5605\u300c\u88ab\u7406\u89e3\u300d\u540c\u300c\u88ab\u652f\u6301\u300d\u5148\u4fc2\u771f\u6b63\u5605\u7642\u7652\u529b\u91cf\u3002<\/p>\n\n\n\n<p><strong>\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u9999\u6e2f\u5927\u5b78\u5fc3\u7406\u5065\u5eb7\u8abf\u67e5\uff082025\u5e741\u6708\uff09<\/li>\n\n\n\n<li class=\"has-small-font-size\">Holt-Lunstad, J. et al. (2023). Social Relationships and Health: A Review of Current Research. <em>Journal of Health Psychology<\/em>.<\/li>\n\n\n\n<li class=\"has-small-font-size\">National Institute of Mental Health (2024). Social Support and Mental Health.<\/li>\n\n\n\n<li class=\"has-small-font-size\">McConnell, A. R. et al. (2023). 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