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wp-block-quote-is-layout-flow\">\n<p>\u4e94\u5341\u80a9\uff0c\u53c8\u7a31\u300c\u51cd\u7d50\u80a9\u300d\u6216\u300c\u9ecf\u9023\u6027\u95dc\u7bc0\u56ca\u708e\u300d\uff0c\u662f\u9999\u6e2f\u4e2d\u5e74\u4eba\u5e38\u898b\u7684\u80a9\u90e8\u554f\u984c\uff0c\u7279\u5225\u5f71\u97ff40\u81f360\u6b72\u4eba\u58eb\u3002\u9019\u7a2e\u75c5\u75c7\u4ee4\u4eba\u80a9\u90e8\u75bc\u75db\u3001\u50f5\u786c\uff0c\u6d3b\u52d5\u7bc4\u570d\u53d7\u9650\uff0c\u56b4\u91cd\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u5982\u7a7f\u8863\u3001\u8209\u624b\u751a\u81f3\u7761\u89ba\u3002\u96a8\u8457\u91ab\u5b78\u7814\u7a76\u4e0d\u65b7\u9032\u5c55\uff0c2024\u5e74\u81f32025\u5e74\u9593\uff0c\u4e94\u5341\u80a9\u7684\u8a3a\u65b7\u8207\u6cbb\u7642\u6709\u4e86\u65b0\u7a81\u7834\u3002\u672c\u6587\u5c07\u6df1\u5165\u6dfa\u51fa\u4ecb\u7d39\u4e94\u5341\u80a9\u7684\u6210\u56e0\u3001\u75c7\u72c0\u30015\u500b\u5be6\u7528\u6539\u5584\u5efa\u8b70\uff0c\u4ee5\u53ca\u6700\u65b0\u7684\u91ab\u5b78\u7814\u7a76\u548c\u6cbb\u7642\u65b9\u6cd5\uff0c\u52a9\u4f60\u91cd\u62fe\u9748\u6d3b\u80a9\u90e8\uff01\u6b64\u5916\uff0c\u6211\u5011\u6703\u5206\u4eab\u9810\u9632\u8cbc\u58eb\uff0c\u5e6b\u4f60\u9060\u96e2\u4e94\u5341\u80a9\u56f0\u64fe\u3002<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u9ebc\u662f\u4e94\u5341\u80a9\uff1f\u75c7\u72c0\u8207\u7279\u5fb5<\/h2>\n\n\n\n<p>\u4e94\u5341\u80a9\u662f\u4e00\u7a2e\u80a9\u95dc\u7bc0\u75be\u75c5\uff0c\u4e3b\u8981\u7531\u80a9\u90e8\u95dc\u7bc0\u56ca\u767c\u708e\u53ca\u7e96\u7dad\u5316\u5f15\u8d77\uff0c\u5c0e\u81f4\u80a9\u90e8\u6d3b\u52d5\u53d7\u9650\u3002\u91ab\u5b78\u4e0a\u5c07\u5176\u5206\u70ba\u4e09\u500b\u968e\u6bb5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u51cd\u7d50\u671f\uff08Freezing Phase\uff09<\/strong>\uff1a\u80a9\u90e8\u958b\u59cb\u75bc\u75db\uff0c\u5c24\u5176\u591c\u9593\u52a0\u5287\uff0c\u6d3b\u52d5\u7bc4\u570d\u9010\u6f38\u7e2e\u5c0f\uff0c\u6301\u7e8c\u6578\u9031\u81f3\u6578\u6708\u3002<\/li>\n\n\n\n<li><strong>\u50f5\u786c\u671f\uff08Frozen Phase\uff09<\/strong>\uff1a\u75bc\u75db\u53ef\u80fd\u7a0d\u6e1b\uff0c\u4f46\u80a9\u90e8\u50f5\u786c\u52a0\u91cd\uff0c\u96e3\u4ee5\u8209\u624b\u6216\u65cb\u8f49\u624b\u81c2\uff0c\u5f71\u97ff\u65e5\u5e38\u6d3b\u52d5\u3002<\/li>\n\n\n\n<li><strong>\u89e3\u51cd\u671f\uff08Thawing Phase\uff09<\/strong>\uff1a\u75c7\u72c0\u9010\u6f38\u7de9\u89e3\uff0c\u6d3b\u52d5\u7bc4\u570d\u6162\u6162\u6062\u5fa9\uff0c\u4f46\u53ef\u80fd\u97001\u81f32\u5e74\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5e38\u898b\u75c7\u72c0<\/strong>\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul 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class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"687\" data-src=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-1024x687.jpg\" alt=\"\u80a9\u5468\u708e\uff08\u6cbe\u9ecf\u6027\u95dc\u7bc0\u56ca\u708e\uff09\" class=\"wp-image-1968 lazyload\" data-srcset=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-1024x687.jpg 1024w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-300x201.jpg 300w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-768x516.jpg 768w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-1536x1031.jpg 1536w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-2048x1375.jpg 2048w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-150x100.jpg 150w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/402088474_7af25ca6-1828-4f2f-b87a-138cfe5f70dc-330x220.jpg 330w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/687;\" \/><figcaption class=\"wp-element-caption\">\u80a9\u5468\u708e\uff08\u6cbe\u9ecf\u6027\u95dc\u7bc0\u56ca\u708e\uff09: 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class=\"wp-block-list\">\n<li><strong>\u75c5\u7406\u65b0\u767c\u73fe<\/strong>\uff1a\u7814\u7a76\u986f\u793a\uff0c\u4e94\u5341\u80a9\u8207\u4ee3\u8b1d\u7d9c\u5408\u5fb5\u5bc6\u5207\u76f8\u95dc\uff0c\u7cd6\u5c3f\u75c5\u60a3\u8005\u767c\u751f\u7387\u9ad8\u905420-30%\u3002\u708e\u75c7\u6a19\u8a18\u7269\u548c\u7e96\u7dad\u86cb\u767d\uff08\u5982TNC\uff09\u4fc3\u9032\u95dc\u7bc0\u56ca\u7e96\u7dad\u5316\uff0c\u5fc3\u7406\u58d3\u529b\u53ef\u80fd\u52a0\u5287\u75c5\u60c5\u3002<\/li>\n\n\n\n<li><strong>\u8a3a\u65b7\u7a81\u7834<\/strong>\uff1a\u8d85\u97f3\u6ce2\u5f15\u5c0e\u8a3a\u65b7\u5728\u65e9\u671f\uff08\u51cd\u7d50\u671f\uff09\u80fd\u7cbe\u6e96\u6aa2\u6e2c\u95dc\u7bc0\u56ca\u589e\u539a\u53ca\u9ecf\u9023\uff0c\u63d0\u5347\u9810\u5f8c\u3002MRI\u7528\u65bc\u6392\u9664\u5176\u4ed6\u75c5\u8b8a\uff0c\u4f46\u4e0d\u5efa\u8b70\u5e38\u898f\u4f7f\u7528\u3002<\/li>\n\n\n\n<li><strong>\u4fdd\u5b88\u6cbb\u7642\u9032\u5c55<\/strong>\uff1a\n<ul 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HD\uff09<\/strong>\uff1a\u8d85\u97f3\u6ce2\u5f15\u5c0e\u7684\u6c34\u58d3\u64f4\u5f35\u5728\u65e9\u671f\u6709\u6548\u6539\u5584\u6d3b\u52d5\u7bc4\u570d\uff0c\u7d50\u5408\u7269\u7406\u6cbb\u7642\u6548\u679c\u66f4\u4f73\u3002<\/li>\n\n\n\n<li><strong>\u65b0\u8208\u7642\u6cd5<\/strong>\uff1a\u8840\u5c0f\u677f\u8c50\u5bcc\u8840\u6f3f\uff08PRP\uff09\u548c\u73bb\u5c3f\u9178\u6ce8\u5c04\u986f\u793a\u9577\u671f\u6548\u679c\uff0c\u9ad4\u5916\u9707\u6ce2\uff08ESWT\uff09\u53caTECAR\u7642\u6cd5\u4ea6\u80fd\u6e1b\u75db\u3002<\/li>\n\n\n\n<li><strong>\u7d44\u5408\u7642\u6cd5<\/strong>\uff1a\u7814\u7a76\u652f\u6301\u985e\u56fa\u9187\u6ce8\u5c04\u7d50\u5408\u795e\u7d93\u963b\u6eef\uff08SSNB\uff09\u53ca\u7269\u7406\u6cbb\u7642\uff0c\u53ef\u63d0\u5347\u6d3b\u52d5\u7bc4\u570d20-30\u00b0\uff0c\u6e1b\u75db30%\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u624b\u8853\u9078\u64c7<\/strong>\uff1a\u50c55-10%\u60a3\u8005\u9700\u624b\u8853\uff0c\u5982\u5168\u5468\u95dc\u7bc0\u56ca\u91cb\u653e\u8853\uff0c\u9069\u5408\u5e74\u8f15\u6216\u9811\u56fa\u75c5\u4f8b\uff0c\u4f46\u9700\u914d\u5408\u9577\u671f\u5fa9\u5065\u3002<\/li>\n<\/ul>\n\n\n\n<h2 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class=\"wp-block-heading\">\u7e3d\u7d50<\/h2>\n\n\n\n<p>\u4e94\u5341\u80a9\u96d6\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\uff0c\u4f46\u900f\u904e\u65e9\u671f\u8a3a\u65b7\u3001\u4fdd\u5b88\u6cbb\u7642\u53ca\u751f\u6d3b\u8abf\u6574\uff0c\u5927\u591a\u6578\u60a3\u8005\u53ef\u986f\u8457\u6539\u5584\u75c7\u72c0\u30022024-2025\u5e74\u7684\u91ab\u5b78\u9032\u5c55\u986f\u793a\uff0c\u500b\u4eba\u5316\u6cbb\u7642\uff08\u5982\u7269\u7406\u6cbb\u7642\u7d50\u5408\u6ce8\u5c04\uff09\u53ca\u65e9\u671f\u5e72\u9810\u662f\u95dc\u9375\u3002\u9999\u6e2f\u4eba\u53ef\u900f\u904e\u7c21\u55ae\u7684\u904b\u52d5\u3001\u98f2\u98df\u53ca\u58d3\u529b\u7ba1\u7406\u9810\u9632\u4e94\u5341\u80a9\uff0c\u9060\u96e2\u75bc\u75db\u56f0\u64fe\u3002\u5982\u6709\u80a9\u75db\u6216\u50f5\u786c\uff0c\u5efa\u8b70\u53ca\u65e9\u8aee\u8a62\u91ab\u751f\uff0c\u5236\u5b9a\u5408\u9069\u6cbb\u7642\u8a08\u5283\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c3\u8003\u8cc7\u6599<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\" target=\"_blank\" rel=\"noopener\">PubMed &#8211; Adhesive Capsulitis Research<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/scholar.google.com\/\" target=\"_blank\" rel=\"noopener\">Google Scholar &#8211; Frozen Shoulder Studies<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.jultrasoundmed.org\/\" target=\"_blank\" rel=\"noopener\">Journal of Ultrasound &#8211; Diagnostic Advances<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.orthopedicreviews.com\/\" target=\"_blank\" rel=\"noopener\">Orthopedic Reviews &#8211; Treatment Updates<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.arthroscopysportsmedrehab.com\/\" target=\"_blank\" rel=\"noopener\">Arthroscopy, Sports Medicine, and Rehabilitation<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.intorthop.org\/\" target=\"_blank\" rel=\"noopener\">International Orthopaedics &#8211; Nerve Block Studies<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.lasersmedsci.org\/\" target=\"_blank\" rel=\"noopener\">Lasers in Medical Science &#8211; Emerging Therapies<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.aafp.org\/\" target=\"_blank\" rel=\"noopener\">American Academy of Family Physicians &#8211; Systematic Review<\/a><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u8cac\u8072\u660e<\/h3>\n\n\n\n<p 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