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https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-300x200.png 300w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-1024x683.png 1024w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-768x512.png 768w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-1536x1024.png 1536w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-2048x1366.png 2048w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-150x100.png 150w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-330x220.png 330w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-420x280.png 420w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/image-6-edited-510x340.png 510w\" data-sizes=\"(max-width: 2500px) 100vw, 2500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500\/1667;\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2022\u5e74\u300a\u81ea\u7136\u300b\u96dc\u8a8c\u7684\u5b50\u520a\u300a\u81ea\u7136\u8a55\u8ad6\uff1a\u5167\u5206\u6ccc\u5b78\u300b<\/strong> \u4e0a\u767c\u8868\u7684\u4e00\u7bc7\u91cd\u78c5\u7d9c\u8ff0\uff0c\u660e\u78ba\u6307\u51fa\uff1a<strong>\u6975\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u98f2\u98df\uff08\u5373\u751f\u916e\u98f2\u98df\uff09\u80fd\u5920\u986f\u8457\u964d\u4f4e\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u3001\u4fc3\u9032\u9ad4\u91cd\u6e1b\u8f15\uff0c\u4e26\u6709\u52a9\u65bc\u6e1b\u5c11\u751a\u81f3\u505c\u6b62\u591a\u7a2e\u964d\u7cd6\u85e5\u7269<\/strong> [1]\u3002<\/li>\n\n\n\n<li>\u8457\u540d\u7684 <strong>Virta Health \u81e8\u5e8a\u8a66\u9a57<\/strong> \u6301\u7e8c\u8ffd\u8e64\u6578\u64da\u986f\u793a\uff0c\u5728\u63a5\u53d7\u6301\u7e8c\u6027\u8b77\u7406\u6307\u5c0e\u7684\u751f\u916e\u98f2\u98df\u7d44\u4e2d\uff0c\u6709\u76f8\u7576\u9ad8\u6bd4\u4f8b\u7684\u60a3\u8005\u5728\u5169\u5e74\u5f8c\u4ecd\u80fd<strong>\u5c07\u7cd6\u5316\u8840\u8272\u7d20\u63a7\u5236\u5728\u7cd6\u5c3f\u75c5\u6a19\u6e96\u4ee5\u4e0b\uff0c\u4e26\u6210\u529f\u6e1b\u5c11\u6216\u505c\u7528\u80f0\u5cf6\u7d20<\/strong> [2]\u3002<\/li>\n\n\n\n<li>\u800c\u82f1\u570b\u7684 <strong>DiRECT \u7814\u7a76<\/strong> \u5247\u8b49\u660e\u4e86\uff0c\u900f\u904e<strong>\u4f4e\u71b1\u91cf\u98f2\u98df\u5be6\u73fe\u7684\u9ad4\u91cd\u986f\u8457\u6e1b\u8f15<\/strong>\uff0c\u672c\u8eab\u5c31\u662f\u4e00\u7a2e\u5f37\u529b\u7684\u7cd6\u5c3f\u75c5\u7de9\u89e3\u7b56\u7565 [3]\u3002\u9019\u8207\u827e\u502b\u91ab\u751f\u7684\u300c\u98e2\u9913\u7642\u6cd5\u300d\u9059\u76f8\u547c\u61c9\uff0c\u53ea\u4e0d\u904e\u73fe\u4ee3\u7684\u65b9\u6848\u66f4\u70ba\u79d1\u5b78\u8207\u4eba\u6027\u5316\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u80cc\u5f8c\u7684\u79d1\u5b78\u539f\u7406\u4e5f\u6108\u767c\u6e05\u6670\uff1a<br>\u7576\u6211\u5011\u5927\u5e45\u6e1b\u5c11\u7c73\u9eb5\u7cd6\u7b49\u78b3\u6c34\u5316\u5408\u7269\uff0c\u8eab\u9ad4\u4fbf\u5f9e\u300c\u71c3\u7cd6\u6a21\u5f0f\u300d\u5207\u63db\u5230\u300c\u71c3\u8102\u6a21\u5f0f\u300d\u3002\u809d\u81df\u6703\u5c07\u8102\u80aa\u8f49\u5316\u70ba\u300c\u916e\u9ad4\u300d\uff0c\u9019\u662f\u4e00\u7a2e\u66f4\u7a69\u5b9a\u3001\u6f54\u6de8\u7684\u80fd\u6e90\u3002\u8840\u7cd6\u4e0d\u518d\u5927\u8d77\u5927\u843d\uff0c\u80f0\u5cf6\u7d20\u9700\u6c42\u9a5f\u964d\uff0c\u8eab\u9ad4\u7684\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u5f97\u4ee5\u6062\u5fa9\u3002\u9019\uff0c\u5c31\u662f<strong>\u7cd6\u5c3f\u75c5\u7de9\u89e3\uff08\u574a\u9593\u5e38\u7a31\u300c\u9006\u8f49\u300d\uff09\u7684\u4ee3\u8b1d\u57fa\u790e<\/strong>\u3002<\/p>\n\n\n\n<p>\u66f4\u5999\u7684\u662f\uff0c\u8fd1\u5e74<strong>\u8afe\u8c9d\u723e\u734e\u5f97\u4e3b\u5927\u9685\u826f\u5178<\/strong>\u95e1\u660e\u7684\u300c\u7d30\u80de\u81ea\u566c\u300d\u6a5f\u5236\uff0c\u70ba\u300c\u98e2\u9913\u300d\u7684\u597d\u8655\u63d0\u4f9b\u4e86\u5206\u5b50\u5c64\u9762\u7684\u89e3\u91cb\u3002\u5728\u80fd\u91cf\u5331\u4e4f\u6642\uff0c\u7d30\u80de\u6703\u555f\u52d5\u81ea\u6211\u6e05\u7406\u7a0b\u5e8f\uff0c\u5403\u6389\u90a3\u4e9b\u8001\u5316\u3001\u640d\u58de\u7684\u7d44\u4ef6\uff0c\u5be6\u73fe\u81ea\u6211\u66f4\u65b0 [4]\u3002\u9019\u6216\u8a31\u6b63\u662f\u98f2\u98df\u63a7\u5236\u80fd\u5e36\u4f86\u6574\u9ad4\u4ee3\u8b1d\u6539\u5584\u7684\u6df1\u5c64\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d50\u8a9e\u2014\u2014 \u70ba\u8eab\u9ad4\uff0c\u7b56\u5283\u4e00\u5834\u7f8e\u98df\u7684\u300c\u65b7\u6368\u96e2\u300d<\/strong><\/h3>\n\n\n\n<p>\u91ab\u5b78\u515c\u515c\u8f49\u8f49\u5169\u767e\u5e74\uff0c\u6700\u5f8c\u537b\u767c\u73fe\uff0c\u7b54\u6848\u65e9\u5df2\u5728\u76e4\u98e7\u4e4b\u4e2d\u3002<\/p>\n\n\n\n<p>\u9019\u4e0d\u662f\u9000\u6b65\uff0c\u800c\u662f\u4e00\u7a2e\u8fd4\u749e\u6b78\u771f\u7684\u9032\u6b65\u3002\u6211\u5011\u7528\u6700\u5148\u9032\u7684\u79d1\u6280\uff0c\u8b49\u5be6\u4e86\u6700\u8cea\u6a38\u7684\u667a\u6167\u3002<\/p>\n\n\n\n<p>\u6240\u8b02\u9006\u8f49\uff0c\u4e26\u975e\u610f\u5473\u8457\u5f9e\u6b64\u8207\u7f8e\u98df\u7d55\u7de3\u3002\u6070\u6070\u76f8\u53cd\uff0c\u5b83\u662f\u5c07\u6211\u5011\u5f9e\u300c\u85e5\u7f50\u5b50\u300d\u7684\u55ae\u8abf\u751f\u6d3b\u4e2d\u89e3\u653e\u51fa\u4f86\uff0c\u91cd\u65b0\u5b78\u7fd2\u5982\u4f55\u8207\u98df\u7269\u5171\u8655\u3002\u9019\u662f\u4e00\u5834\u70ba\u8eab\u9ad4\u7b56\u5283\u7684\u300c\u65b7\u6368\u96e2\u300d\u2014\u2014\u6368\u53bb\u90a3\u904e\u91cf\u7684\u3001\u5e36\u4f86\u8ca0\u64d4\u7684\u7cbe\u88fd\u7cd6\u8207\u6fb1\u7c89\uff0c\u5c0b\u56de\u8eab\u9ad4\u539f\u672c\u7684\u4ee3\u8b1d\u7bc0\u594f\u3002<\/p>\n\n\n\n<p>\u4e00\u4f4d\u51fa\u540d\u7684\u98df\u5bb6\u66fe\u8a00\uff1a\u300c\u8a66\u60f3\uff0c\u5c07\u4e00\u689d\u9b5a\u714e\u5f97\u597d\u5403\uff0c\u4e5f\u662f\u85dd\u8853\u7684\u4e00\u7a2e\u5f62\u5f0f\u3002\u300d\u90a3\u9ebc\uff0c\u5c07\u81ea\u5df1\u7684\u8eab\u9ad4\u8abf\u7406\u597d\uff0c\u4eab\u53d7\u7121\u75c5\u75db\u3001\u6709\u6d3b\u529b\u7684\u6bcf\u4e00\u5929\uff0c\u8c48\u4e0d\u662f\u4eba\u751f\u4e2d\u6700\u5049\u5927\u7684\u85dd\u8853\u54c1\uff1f<\/p>\n\n\n\n<p>\u7576\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u64fa\u812b\u4e86\u904e\u91cf\u7cd6\u5206\u7684\u675f\u7e1b\uff0c\u5b83\u672c\u8eab\uff0c\u5c31\u64c1\u6709\u8457\u4f60\u6211\u610f\u60f3\u4e0d\u5230\u7684\u3001\u5f37\u5927\u7684\u81ea\u6211\u4fee\u5fa9\u529b\u91cf\u3002\u9019\u4efd\u529b\u91cf\uff0c\u7121\u9700\u6c42\u795e\u554f\u535c\uff0c\u5b83\u5c31\u5728\u4f60\u7684\u4e0b\u4e00\u9910\u9078\u64c7\u4e4b\u4e2d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53c3\u8003\u8cc7\u6599 (References)<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.nature.com\/articles\/s41574-022-00756-6\" target=\"_blank\" rel=\"noopener\">Nature Reviews Endocrinology: The role of low-carbohydrate diets in the management of type 2 diabetes<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.virtahealth.com\/blog\/2-year-type-2-diabetes-results\" target=\"_blank\" rel=\"noopener\">Virta Health: 2-year Results of a Novel Digital Care Program for Type 2 Diabetes<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(17)33102-1\/fulltext\" target=\"_blank\" rel=\"noopener\">The Lancet: Primary care-led weight management for remission of type 2 diabetes (DiRECT)<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.nobelprize.org\/prizes\/medicine\/2016\/press-release\/\" target=\"_blank\" rel=\"noopener\">Nobel Prize: The Nobel Prize in Physiology or Medicine 2016 &#8211; Autophagy<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/www.diabetes.org.uk\/guide-to-diabetes\/enjoy-food\/eating-with-diabetes\/whats-your-healthy-weight\/low-calorie-diets\" target=\"_blank\" rel=\"noopener\">Diabetes UK: Low-calorie diets and Type 2 diabetes<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24692752\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine: History of low-carbohydrate diet<\/a><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u514d\u8cac\u8072\u660e<\/strong><\/h3>\n\n\n\n<p 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