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https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/10\/480_F_802670878_fyLzZnKUEMwdkK49v0y2b79SZ1Gt7Ss2-510x340.jpg 510w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/480;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e0d\u540c\u5e74\u9f61\u968e\u6bb5\u7684\u9ad8\u98a8\u96aa\u671f\u8207\u61c9\u5c0d\u65b9\u5f0f<\/h2>\n\n\n\n<p><strong>\u5152\u7ae5\u671f\uff086\u201314\u6b72\uff09<\/strong><br>\u9019\u662f\u8fd1\u8996\u52a0\u6df1\u6700\u8fc5\u901f\u7684\u968e\u6bb5\u3002\u773c\u7403\u5c1a\u672a\u5b8c\u5168\u767c\u80b2\uff0c\u82e5\u9577\u6642\u9593\u8fd1\u8ddd\u96e2\u7528\u773c\uff0c\u773c\u8ef8\u5bb9\u6613\u62c9\u9577\uff0c\u5c0e\u81f4\u5ea6\u6578\u5feb\u901f\u4e0a\u5347\u3002\u6b64\u6642\u61c9\u52a0\u5f37\u6236\u5916\u6d3b\u52d5\uff0c\u6bcf\u65e5\u81f3\u5c112\u5c0f\u6642\u65e5\u7167\uff0c\u4e26\u9650\u5236\u96fb\u5b50\u7522\u54c1\u4f7f\u7528\u6642\u9593\u3002<\/p>\n\n\n\n<p><strong>\u9752\u5c11\u5e74\u671f\uff0815\u201320\u6b72\uff09<\/strong><br>\u8fd1\u8996\u5ea6\u6578\u4ecd\u53ef\u80fd\u6301\u7e8c\u52a0\u6df1\uff0c\u4f46\u901f\u5ea6\u76f8\u5c0d\u6e1b\u7de9\u3002\u6b64\u968e\u6bb5\u61c9\u5efa\u7acb\u826f\u597d\u7528\u773c\u7fd2\u6163\uff0c\u4e26\u5b9a\u671f\u6aa2\u67e5\u8996\u529b\uff0c\u78ba\u4fdd\u773c\u93e1\u5ea6\u6578\u5408\u9069\u3002<\/p>\n\n\n\n<p><strong>\u6210\u4eba\u671f\uff0820\u6b72\u4ee5\u4e0a\uff09<\/strong><br>\u96d6\u7136\u8fd1\u8996\u5ea6\u6578\u8da8\u65bc\u7a69\u5b9a\uff0c\u4f46\u9577\u671f\u5ffd\u8996\u773c\u775b\u4fdd\u990a\u4ecd\u53ef\u80fd\u5c0e\u81f4\u8996\u7db2\u819c\u75c5\u8b8a\u3001\u9752\u5149\u773c\u7b49\u4f75\u767c\u75c7\u3002\u6210\u4eba\u61c9\u6ce8\u91cd\u5de5\u4f5c\u74b0\u5883\u7684\u5149\u7dda\u914d\u7f6e\u3001\u87a2\u5e55\u8ddd\u96e2\u8207\u4f11\u606f\u983b\u7387\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-list\">\n<li><strong>20-20-20\u6cd5\u5247<\/strong>\uff1a\u6bcf\u7528\u773c20\u5206\u9418\uff0c\u671b\u541120\u544e\u9060\u8655\uff0c\u4f11\u606f20\u79d2\uff0c\u6709\u52a9\u65bc\u7de9\u89e3\u773c\u775b\u75b2\u52de\u3002<\/li>\n\n\n\n<li><strong>\u95b1\u8b80\u8ddd\u96e2\u8207\u59ff\u52e2<\/strong>\uff1a\u773c\u775b\u8207\u66f8\u672c\u8ddd\u96e2\u81f3\u5c1130\u5398\u7c73\uff0c\u907f\u514d\u8eba\u8457\u95b1\u8b80\u6216\u5728\u660f\u6697\u74b0\u5883\u4e0b\u7528\u773c\u3002<\/li>\n\n\n\n<li><strong>\u87a2\u5e55\u4f7f\u7528\u6642\u9593\u7ba1\u7406<\/strong>\uff1a6\u81f312\u6b72\u5b78\u7ae5\u6bcf\u65e5\u5a1b\u6a02\u6027\u96fb\u5b50\u7522\u54c1\u4f7f\u7528\u6642\u9593\u61c9\u5c11\u65bc2\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>\u5149\u7dda\u914d\u7f6e<\/strong>\uff1a\u4f7f\u7528\u5747\u52fb\u4e14\u4e0d\u523a\u773c\u7684\u7167\u660e\uff0c\u907f\u514d\u53cd\u5149\u7d19\u5f35\u8207\u7729\u5149\u5e72\u64fe\u3002<\/li>\n\n\n\n<li><strong>\u5747\u8861\u98f2\u98df\u8207\u7761\u7720<\/strong>\uff1a\u651d\u53d6\u5bcc\u542b\u7dad\u4ed6\u547dA\u7684\u98df\u7269\u5982\u80e1\u863f\u8514\u3001\u756a\u8304\uff0c\u4e26\u78ba\u4fdd\u5145\u8db3\u7761\u7720\uff0c\u6709\u52a9\u773c\u775b\u4fee\u5fa9\u8207\u4fdd\u990a\u3002<\/li>\n<\/ol>\n\n\n\n<h2 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class=\"wp-block-list\">\n<li><strong>\u4f4e\u6fc3\u5ea6\u963f\u6258\u54c1\u773c\u85e5\u6c34<\/strong><br>\u7814\u7a76\u986f\u793a\uff0c\u4f4e\u6fc3\u5ea6\uff080.01%\u20130.05%\uff09\u963f\u6258\u54c1\u773c\u85e5\u6c34\u80fd\u6709\u6548\u6e1b\u7de9\u5152\u7ae5\u8fd1\u8996\u52a0\u6df1\u901f\u5ea6\uff0c\u526f\u4f5c\u7528\u76f8\u5c0d\u8f15\u5fae\u3002\u9069\u5408\u5ea6\u6578\u5feb\u901f\u4e0a\u5347\u7684\u5152\u7ae5\uff0c\u4f46\u9700\u5728\u773c\u79d1\u91ab\u5e2b\u6307\u5c0e\u4e0b\u4f7f\u7528\u3002<\/li>\n\n\n\n<li><strong>\u89d2\u819c\u77ef\u5f62\u93e1\uff08Ortho-K\uff09<\/strong><br>\u900f\u904e\u591c\u9593\u914d\u6234\u7279\u6b8a\u786c\u5f0f\u96b1\u5f62\u773c\u93e1\uff0c\u66ab\u6642\u6539\u8b8a\u89d2\u819c\u5f62\u72c0\uff0c\u767d\u5929\u53ef\u4e0d\u6234\u773c\u93e1\u3002\u9069\u5408\u4e2d\u5ea6\u8fd1\u8996\u8005\uff0c\u5c24\u5176\u662f\u9752\u5c11\u5e74\uff0c\u4f46\u9700\u9ad8\u5ea6\u914d\u5408\u8207\u5b9a\u671f\u8ffd\u8e64\u3002<\/li>\n\n\n\n<li><strong>\u8fd1\u8996\u63a7\u5236\u93e1\u7247<\/strong><br>\u5982DIMS\u93e1\u7247\uff08Defocus 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class=\"wp-block-list\">\n<li>\u6bcf\u65e5\u5b89\u6392\u81f3\u5c112\u5c0f\u6642\u6236\u5916\u6d3b\u52d5\uff0c\u5c24\u5176\u5728\u5047\u671f\u8207\u9031\u672b\u3002<\/li>\n\n\n\n<li>\u8a2d\u5b9a\u96fb\u5b50\u7522\u54c1\u4f7f\u7528\u6642\u9593\u9650\u5236\uff0c\u4e26\u9f13\u52f5\u591a\u5143\u6d3b\u52d5\u5982\u95b1\u8b80\u3001\u7e6a\u756b\u3001\u904b\u52d5\u3002<\/li>\n\n\n\n<li>\u5b9a\u671f\u773c\u79d1\u6aa2\u67e5\uff1a\u5152\u7ae5\u6bcf6\u500b\u6708\u4e00\u6b21\uff0c\u6210\u4eba\u6bcf\u5e74\u4e00\u6b21\u3002<\/li>\n\n\n\n<li>\u82e5\u767c\u73fe\u8996\u529b\u6a21\u7cca\u3001\u7787\u773c\u6216\u983b\u7e41\u63c9\u773c\uff0c\u61c9\u7acb\u5373\u5c31\u91ab\u3002<\/li>\n\n\n\n<li>\u5c31\u8a3a\u6642\u61c9\u8a62\u554f\u91ab\u5e2b\u4ee5\u4e0b\u554f\u984c\uff1a<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"480\" 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