{"id":1360,"date":"2025-09-07T11:30:17","date_gmt":"2025-09-07T03:30:17","guid":{"rendered":"https:\/\/www.amigoskingdom.com\/magazine\/?p=1360"},"modified":"2025-09-09T15:20:46","modified_gmt":"2025-09-09T07:20:46","slug":"%e5%90%83%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%9c%9f%e7%9a%84%e6%9c%83%e9%95%b7%e7%97%98%e7%97%98%ef%bc%9f%e7%9c%9f%e7%9b%b8%e5%a4%a7%e5%85%ac%e9%96%8b","status":"publish","type":"post","link":"https:\/\/www.amigoskingdom.com\/magazine\/2025\/09\/07\/%e5%90%83%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%9c%9f%e7%9a%84%e6%9c%83%e9%95%b7%e7%97%98%e7%97%98%ef%bc%9f%e7%9c%9f%e7%9b%b8%e5%a4%a7%e5%85%ac%e9%96%8b\/","title":{"rendered":"\ud83e\uddea \u5403\u6731\u53e4\u529b\u771f\u7684\u6703\u9577\u75d8\u75d8\uff1f\u771f\u76f8\u5927\u516c\u958b"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f60\u662f\u5426\u66fe\u5728\u5927\u5556\u6731\u53e4\u529b\u5f8c\uff0c\u5c0d\u8457\u93e1\u5b50\u9a5a\u547c\uff1a\u300c\u600e\u9ebc\u53c8\u5192\u75d8\u4e86\uff1f\u300d\u9019\u500b\u6d41\u50b3\u5df2\u4e45\u7684\u8aaa\u6cd5\u2014\u2014\u300c\u6731\u53e4\u529b\u6703\u8b93\u4eba\u9577\u75d8\u75d8\u300d\u2014\u2014\u5230\u5e95\u662f\u771f\u6709\u5176\u4e8b\uff0c\u9084\u662f\u53ea\u662f\u90fd\u5e02\u50b3\u8aaa\uff1f\u4eca\u5929\u5c31\u4f86\u63ed\u958b\u9019\u500b\u53cd\u76f4\u89ba\u5065\u5eb7\u8ff7\u601d\u7684\u771f\u76f8\uff01<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf6b \u6731\u53e4\u529b\u8207\u75d8\u75d8\u7684\u611b\u6068\u7cfe\u845b<\/h3>\n\n\n\n<p>\u79d1\u5b78\u7814\u7a76\u986f\u793a\uff0c\u6731\u53e4\u529b\u672c\u8eab\u4e26\u4e0d\u662f\u75d8\u75d8\u7684\u76f4\u63a5\u5143\u5147\u3002\u771f\u6b63\u53ef\u80fd\u5c0e\u81f4\u75d8\u75d8\u7684\uff0c\u662f\u6731\u53e4\u529b\u4e2d\u7684\u9ad8\u7cd6\u5206\u8207\u4e73\u88fd\u54c1\u6210\u5206\u3002\u6839\u64da Healthline \u7684\u5831\u5c0e\uff0c\u67d0\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u6731\u53e4\u529b\u53ef\u80fd\u6703\u52a0\u5287\u5df2\u6709\u7684\u75d8\u75d8\u75c7\u72c0\uff0c\u5c24\u5176\u662f\u5c0d\u75d8\u75d8\u808c\u819a\u7684\u4eba\u4f86\u8aaa\u3002\u4e00\u9805 2024 \u5e74\u7684 crossover study \u66f4\u767c\u73fe\uff0c\u6bcf\u5929\u651d\u53d6 50 \u514b 85% \u9ed1\u6731\u53e4\u529b\u7684\u53d7\u8a66\u8005\uff0c\u5728\u56db\u9031\u5f8c\u75d8\u75d8\u56b4\u91cd\u7a0b\u5ea6\u660e\u986f\u4e0a\u5347\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"660\" data-src=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/09\/24296553.jpg\" alt=\"\u6731\u53e4\u529b \u75d8\u75d8\" class=\"wp-image-1362 lazyload\" data-srcset=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/09\/24296553.jpg 1000w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/09\/24296553-300x198.jpg 300w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/09\/24296553-768x507.jpg 768w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/09\/24296553-150x100.jpg 150w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/660;\" \/><\/figure>\n\n\n\n<p>\u4f46\u4e5f\u6709\u7814\u7a76\u986f\u793a\uff0c\u6731\u53e4\u529b\u4e2d\u7684\u6297\u6c27\u5316\u7269\u8cea\u5982\u9ec3\u916e\u985e\uff08flavonoids\uff09\u53ef\u80fd\u5c0d\u76ae\u819a\u6709\u76ca\uff0c\u751a\u81f3\u80fd\u6e1b\u5c11\u708e\u75c7\u53cd\u61c9\u3002\u9019\u5c31\u50cf\u4eba\u9ad4\u51b7\u77e5\u8b58\u4e00\u6a23\uff1a\u4e0d\u662f\u6240\u6709\u300c\u751c\u300d\u90fd\u7b49\u65bc\u300c\u58de\u300d\uff0c\u95dc\u9375\u5728\u65bc\u651d\u53d6\u91cf\u8207\u6731\u53e4\u529b\u7684\u7a2e\u985e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 \u4eba\u9ad4\u51b7\u77e5\u8b58\uff1a\u80f0\u5cf6\u7d20\u4e5f\u53c3\u4e00\u8173\uff1f<\/h3>\n\n\n\n<p>\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\uff0c\u9ad8\u7cd6\u98df\u7269\u6703\u523a\u6fc0\u80f0\u5cf6\u7d20\u5206\u6ccc\uff0c\u9032\u800c\u4fc3\u4f7f\u76ae\u8102\u817a\u6d3b\u8e8d\uff0c\u589e\u52a0\u75d8\u75d8\u751f\u6210\u7684\u6a5f\u7387\u3002\u9019\u4e5f\u89e3\u91cb\u4e86\u70ba\u4ec0\u9ebc\u9ad8\u5347\u7cd6\u6307\u6578\uff08GI\uff09\u7684\u98df\u7269\uff0c\u5982\u725b\u5976\u6731\u53e4\u529b\u6216\u542b\u7cd6\u6731\u53e4\u529b\uff0c\u6bd4\u7d14\u9ed1\u6731\u53e4\u529b\u66f4\u5bb9\u6613\u5f15\u767c\u76ae\u819a\u554f\u984c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u7d50\u8ad6\uff1a\u5403\u6731\u53e4\u529b\uff0c\u4e0d\u7b49\u65bc\u9577\u75d8\u75d8<\/h3>\n\n\n\n<p>\u6240\u4ee5\uff0c\u5403\u6731\u53e4\u529b\u6703\u4e0d\u6703\u9577\u75d8\u75d8\uff1f\u7b54\u6848\u662f\uff1a\u53ef\u80fd\uff0c\u4f46\u4e0d\u662f\u5fc5\u7136\u3002\u9078\u64c7\u4f4e\u7cd6\u3001\u9ad8\u53ef\u53ef\u542b\u91cf\u7684\u9ed1\u6731\u53e4\u529b\uff0c\u4e26\u63a7\u5236\u651d\u53d6\u91cf\uff0c\u624d\u662f\u8070\u660e\u7684\u5403\u6cd5\u3002\u7562\u7adf\uff0c\u751f\u6d3b\u9700\u8981\u4e00\u9ede\u751c\uff0c\u4f46\u4e0d\u9700\u8981\u591a\u4e00\u9846\u75d8\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Supporting References<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/does-chocolate-cause-acne\" target=\"_blank\" rel=\"noopener\">Healthline: Does Chocolate Cause Acne?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mdpi.com\/2304-8158\/13\/13\/1993\" target=\"_blank\" rel=\"noopener\">MDPI: Chocolate Consumption and Acne Severity Study<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.verywellhealth.com\/does-chocolate-cause-acne-15519\" target=\"_blank\" rel=\"noopener\">Verywell Health: Does Chocolate Really Cause Acne?<\/a><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-medium superwebshare-button-circle superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #ffaa06;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>\u5206\u4eab<\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u5426\u66fe\u5728\u5927\u5556\u6731\u53e4\u529b\u5f8c\uff0c\u5c0d\u8457\u93e1\u5b50\u9a5a\u547c\uff1a\u300c\u600e\u9ebc\u53c8\u5192\u75d8\u4e86\uff1f\u300d\u9019\u500b\u6d41\u50b3\u5df2\u4e45\u7684\u8aaa\u6cd5\u2014\u2014\u300c\u6731\u53e4\u529b\u6703\u8b93\u4eba\u9577\u75d8\u75d8\u300d\u2014\u2014\u5230\u5e95\u662f<\/p>\n","protected":false},"author":9,"featured_media":1398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"\ud83c\udf6b\u75d8\u75d8\u662f\u5de7\u514b\u529b\u60f9\u7684\u798d\uff1f\u9084\u662f\u7cd6\u5206\u624d\u662f\u771f\u5147\uff1f\u7834\u89e3\u53cd\u76f4\u89ba\u5065\u5eb7\u8ff7\u601d\uff0c\u63ed\u958b\u751c\u871c\u8207\u75d8\u75d8\u7684\u771f\u76f8\uff01\ud83d\udc49 \u9ede\u64ca\u95b1\u8b80\u300a\u5403\u5de7\u514b\u529b\u771f\u7684\u6703\u9577\u75d8\u75d8\uff1f\u771f\u76f8\u5927\u516c\u958b\u300b\uff0c\u8b93\u4f60\u5403\u5f97\u5b89\u5fc3\u53c8\u8070\u660e\uff01\n\n#\u5065\u5eb7 #\u9280\u9aee #Amigoskingdom #\u96dc\u8a8c #Amigos #Amigos\u5065\u5eb7\u96dc\u8a8c #\u6731\u53e4\u529b #\u5de7\u514b\u529b #\u75d8\u75d8","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[321],"tags":[372,60],"class_list":["post-1360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-321","tag-372","tag-60"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/posts\/1360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/comments?post=1360"}],"version-history":[{"count":2,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/posts\/1360\/revisions"}],"predecessor-version":[{"id":1379,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/posts\/1360\/revisions\/1379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/media\/1398"}],"wp:attachment":[{"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/media?parent=1360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/categories?post=1360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amigoskingdom.com\/magazine\/wp-json\/wp\/v2\/tags?post=1360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}