{"id":1165,"date":"2025-08-29T10:10:48","date_gmt":"2025-08-29T02:10:48","guid":{"rendered":"https:\/\/www.amigoskingdom.com\/magazine\/?p=1165"},"modified":"2026-01-29T13:48:30","modified_gmt":"2026-01-29T05:48:30","slug":"sea-buckthorn-oil-health-benefits","status":"publish","type":"post","link":"https:\/\/www.amigoskingdom.com\/magazine\/2025\/08\/29\/sea-buckthorn-oil-health-benefits\/","title":{"rendered":"\u6c99\u68d8\u679c\u6cb9\u7684\u795e\u5947\u529b\u91cf\uff01\u4e0d\u6b62\u8b77\u819a\uff0c7\u5927\u5065\u5eb7\u76ca\u8655"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f60\u6709\u5187\u807d\u904e\u4e00\u7a2e\u88ab\u7a31\u70ba\u300c\u7dad\u4ed6\u547d\u4e4b\u738b\u300d\u7684\u690d\u7269\u6cb9\uff0c\u80fd\u5920\u540c\u6642\u7167\u9867\u76ae\u819a\u3001\u5fc3\u81df\u3001\u773c\u775b\u540c\u6d88\u5316\u7cfb\u7d71\uff1f\u5462\u500b\u5c31\u4fc2\u6c99\u68d8\u679c\u6cb9\uff01\u5514\u55ae\u6b62\u7528\u569f\u8b77\u819a\uff0c\u5b83\u4ef2\u6709\u5f37\u5927\u6297\u6c27\u5316\u80fd\u529b\uff0c\u5e6b\u4f60\u5c0d\u6297\u81ea\u7531\u57fa\u3001\u63d0\u5347\u514d\u75ab\u529b\uff0c\u751a\u81f3\u6709\u7814\u7a76\u986f\u793a\u80fd\u6539\u5584\u8a8d\u77e5\u529f\u80fd\u3002\u55ba\u5fd9\u788c\u5605\u751f\u6d3b\u7bc0\u594f\u4e0b\uff0c\u58d3\u529b\u5927\u3001\u98f2\u98df\u5514\u5747\u8861\uff0c\u597d\u591a\u4eba\u90fd\u60f3\u6435\u5230\u4e00\u7a2e\u5929\u7136\u88dc\u5145\u54c1\u569f\u7dad\u6301\u5065\u5eb7\u3002\u5462\u7bc7\u6587\u7ae0\u6703\u8a73\u7d30\u8b1b\u89e3\u6c99\u68d8\u679c\u6cb9\u5605\u529f\u6548\u3001\u6210\u5206\u3001\u98df\u7528\u65b9\u6cd5\uff0c\u540c\u57cb\u6ce8\u610f\u4e8b\u9805\uff0c\u8b93\u4f60\u4e00\u6b21\u904e\u4e86\u89e3\u6e05\u695a\u3002\u7121\u8ad6\u4f60\u4fc2\u60f3\u6539\u5584\u4e7e\u773c\u3001\u6e1b\u4f4e\u81bd\u56fa\u9187\uff0c\u5b9a\u4fc2\u5c0b\u627e\u6297\u8001\u79d8\u8a23\uff0c\u90fd\u503c\u5f97\u4e00\u7747\uff01<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-src=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn.jpg\" alt=\"\u6c99\u68d8\" class=\"wp-image-1167 lazyload\" data-srcset=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn.jpg 1000w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-300x200.jpg 300w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-768x512.jpg 768w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-150x100.jpg 150w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-330x220.jpg 330w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-420x280.jpg 420w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/sea_buckthorn-510x340.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/667;\" \/><figcaption class=\"wp-element-caption\">\u6c99\u68d8<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c99\u68d8\u679c\u6cb9\u4fc2\u4e5c\u5622\uff1f<\/h2>\n\n\n\n<p>\u6c99\u68d8\u679c\u6cb9\u569f\u81ea\u4e00\u7a2e\u53e4\u8001\u690d\u7269\uff0c\u5b78\u540d\u53eb\u505aHippophae rhamnoides L.\uff0c\u4e3b\u8981\u751f\u9577\u55ba\u6b50\u6d32\u3001\u8499\u53e4\u540c\u4e2d\u570b\u897f\u5317\u90e8\u7b49\u4e7e\u71e5\u5730\u5340\u3002\u5462\u7a2e\u690d\u7269\u55ba4\u30015\u6708\u958b\u82b1\uff0c9\u6708\u7d50\u679c\uff0c\u679c\u5be6\u5448\u5713\u5f62\uff0c\u984f\u8272\u9ec3\u8272\u6216\u6a59\u8272\uff0c\u5473\u9053\u9178\u6f80\u5e36\u9999\u6c23\u3002\u4eba\u985e\u4f7f\u7528\u6c99\u68d8\u5df2\u7d93\u6709\u5343\u5e74\u6b77\u53f2\uff0c\u5c07\u679c\u8089\u540c\u7a2e\u5b50\u8403\u53d6\u51fa\u569f\u5605\u6cb9\uff0c\u5c31\u4fc2\u6c99\u68d8\u679c\u6cb9\u3002\u4f62\u5206\u70ba\u679c\u8089\u6cb9\u540c\u7a2e\u5b50\u6cb9\u5169\u7a2e\uff0c\u524d\u8005\u984f\u8272\u8f03\u6df1\uff0c\u5f8c\u8005\u8f03\u6dfa\uff0c\u4f46\u5169\u8005\u90fd\u5bcc\u542b\u5fc5\u9700\u8102\u80aa\u9178\u3002\u55ba\u50b3\u7d71\u91ab\u5b78\u4e2d\uff0c\u6c99\u68d8\u679c\u6cb9\u88ab\u8996\u70ba\u591a\u529f\u80fd\u88dc\u5145\u54c1\uff0c\u800c\u73fe\u4ee3\u7814\u7a76\u66f4\u8b49\u5be6\u4f62\u5c0d\u76ae\u819a\u3001\u9ecf\u819c\u540c\u5fc3\u8840\u7ba1\u6709\u986f\u8457\u76ca\u8655\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c99\u68d8\u679c\u6cb9\u5605\u8c50\u5bcc\u71df\u990a\u6210\u5206<\/h2>\n\n\n\n<p><strong>\u6c99\u68d8\u679c\u6cb9\u4e4b\u6240\u4ee5\u88ab\u8b7d\u70ba\u300c\u7dad\u4ed6\u547d\u4e4b\u738b\u300d<\/strong>\uff0c\u4fc2\u56e0\u70ba\u4f62\u542b\u6709\u8d85\u904e200\u7a2e\u751f\u7269\u6d3b\u6027\u7269\u8cea\uff0c\u5305\u62ec\u7dad\u4ed6\u547dC\u3001A\u3001E\u3001B1\u3001B2\u3001B12\u3001K\u3001\u8449\u9178\uff0c\u540c\u57cb\u7926\u7269\u8cea\u5982\u92c5\u3001\u9435\u3001\u9223\u3001\u7852\u3001\u9285\u3002\u7dad\u4ed6\u547dC\u542b\u91cf\u7279\u5225\u9ad8\uff0c\u6bcf100\u514b\u679c\u5be6\u53ef\u9054800-1500\u6beb\u514b\uff0c\u9060\u8d85\u4e00\u822c\u852c\u679c\u3002\u4f62\u4ef2\u6709\u8c50\u5bcc\u985e\u9ec3\u916e\u3001\u5152\u8336\u7d20\u3001\u539f\u82b1\u9752\u7d20\u3001\u55ae\u5be7\u540c\u6709\u6a5f\u9178\uff08\u5982\u99ac\u4f86\u9178\u3001\u8349\u9178\u3001\u860b\u679c\u9178\u3001\u9152\u77f3\u9178\uff09\u3002<\/p>\n\n\n\n<p>\u6700\u7279\u5225\u5605\u4fc2\u4f62\u5605\u8102\u80aa\u9178\u7d44\u6210\uff0c\u5305\u542bOmega-3\u30016\u30017\u30019\u56db\u7a2e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3002\u5176\u4e2dOmega-7\uff08\u68d5\u6ada\u6cb9\u9178\uff09\u542b\u91cf\u9ad8\u905430-35%\uff0c\u4fc2\u6240\u6709\u690d\u7269\u6cb9\u4e2d\u6700\u9ad8\u5605\u3002Omega-3\u569f\u81ea\u5805\u679c\u3001\u4e9e\u9ebb\u4ec1\u6cb9\u3001\u6d77\u9b5a\uff1bOmega-6\u569f\u81ea\u8475\u82b1\u6cb9\u3001\u7389\u7c73\u6cb9\uff1bOmega-7\u569f\u81ea\u6c99\u68d8\u6cb9\u540c\u590f\u5a01\u5937\u5805\u679c\uff1bOmega-9\u569f\u81ea\u6a44\u6b16\u6cb9\u3001\u82b1\u751f\u6cb9\u3002\u5462\u5572\u8102\u80aa\u9178\u4fc2\u4eba\u9ad4\u5fc5\u9700\u6216\u53ef\u81ea\u884c\u5408\u6210\u5605\uff0c\u5e6b\u52a9\u7dad\u6301\u7d30\u80de\u5065\u5eb7\u540c\u6297\u708e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"500\" data-src=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/102458.jpg\" alt=\"\u7dad\u4ed6\u547d\u4e4b\u738b\" class=\"wp-image-1168 lazyload\" data-srcset=\"https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/102458.jpg 1000w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/102458-300x150.jpg 300w, https:\/\/www.amigoskingdom.com\/magazine\/wp-content\/uploads\/2025\/08\/102458-768x384.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/500;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c99\u68d8\u679c\u6cb9\u56057\u5927\u5065\u5eb7\u529f\u6548<\/h2>\n\n\n\n<p>\u6839\u64da\u591a\u9805\u79d1\u7814\u540c\u81e8\u5e8a\u7814\u7a76\uff0c\u6c99\u68d8\u679c\u6cb9\u5514\u55ae\u6b62\u8b77\u819a\uff0c\u4ef2\u6709\u5168\u9762\u5065\u5eb7\u76ca\u8655\u3002\u4ee5\u4e0b\u4fc2\u57fa\u65bc\u6700\u65b0\u7814\u7a76\uff08\u5305\u62ec2024-2025\u5e74\u5605\u767c\u73fe\uff09\u5605\u7e3d\u7d50\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u8b93\u59b3\u64c1\u6709\u6c34\u6f64\u808c\u819a<\/h3>\n\n\n\n<p>\u6c99\u68d8\u679c\u6cb9\u5bcc\u542b\u73cd\u8cb4\u7684Omega-7\u8102\u80aa\u9178\u3001\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20E\u548c\u80e1\u863f\u8514\u7d20\uff0c\u9019\u4e9b\u6210\u5206\u6df1\u5c64\u6ecb\u6f64\u808c\u819a\uff0c\u5e6b\u52a9\u9396\u4f4f\u6c34\u5206\uff0c\u4e26\u5f37\u5316\u76ae\u819a\u5c4f\u969c\u3002\u5b83\u80fd\u6709\u6548\u9632\u6b62\u6c34\u5206\u6d41\u5931\uff0c\u9577\u6642\u9593\u4fdd\u6301\u808c\u819a\u67d4\u5ae9\u6c34\u6f64\u8207\u5f48\u6027\uff0c\u540c\u6642\u5177\u5099\u5f37\u5927\u7684\u6297\u6c27\u5316\u529b\uff0c\u62b5\u79a6\u7d2b\u5916\u7dda\u548c\u74b0\u5883\u50b7\u5bb3\uff0c\u6e1b\u5c11\u7d30\u7d0b\u548c\u8001\u5316\u8de1\u8c61\u3002\u6c99\u68d8\u679c\u6cb9\u9084\u80fd\u4fc3\u9032\u808c\u819a\u81ea\u6211\u4fee\u5fa9\uff0c\u52a0\u901f\u50b7\u53e3\u7652\u5408\u4e26\u6e1b\u5c11\u75a4\u75d5\uff0c\u8b93\u808c\u819a\u5f9e\u5167\u800c\u5916\u5c55\u73fe\u5065\u5eb7\u5149\u91c7\u3002\u4e0d\u8ad6\u4e7e\u71e5\u3001\u654f\u611f\u9084\u662f\u6cb9\u6027\u808c\u819a\uff0c\u90fd\u80fd\u7372\u5f97\u6eab\u548c\u6ecb\u990a\u8207\u5e73\u8861\uff0c\u8b93\u59b3\u6bcf\u5929\u7dbb\u653e\u81ea\u7136\u6c34\u5ae9\u5149\u6fa4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u7dad\u6301\u76ae\u819a\u5065\u5eb7\uff0c\u4fc3\u9032\u50b7\u53e3\u7652\u5408<\/h3>\n\n\n\n<p>\u6c99\u68d8\u679c\u6cb9\u4e2d\u5605Omega-7\u4fc2\u76ae\u819a\u8102\u8cea\u5605\u91cd\u8981\u6210\u5206\uff0c\u80fd\u523a\u6fc0\u8868\u76ae\u518d\u751f\uff0c\u52a0\u901f\u50b7\u53e3\u7652\u5408\uff0c\u6e1b\u5c11\u75a4\u75d5\u5f62\u6210\u3002Omega-6\uff08\u4e9e\u9ebb\u6cb9\u9178\uff09\u5247\u8abf\u7bc0\u76ae\u8102\u817a\u529f\u80fd\uff0c\u907f\u514d\u6c34\u5206\u6d41\u5931\uff0c\u9069\u5408\u4e7e\u6027\u76ae\u819a\uff1b\u540c\u6642\u758f\u901a\u6bdb\u5b54\uff0c\u6e1b\u5c11\u7c89\u523a\uff0c\u9069\u5408\u6cb9\u6027\u76ae\u819a\u3002\u7814\u7a76\u986f\u793a\uff0c\u6c99\u68d8\u679c\u6cb9\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u640d\u5bb3\uff0c\u6539\u5584\u5f48\u6027\u540c\u6e1b\u5c11\u76ba\u7d0b\u30022024\u5e74\u4e00\u9805\u7814\u7a76\u6307\u51fa\uff0c<strong>\u4f62\u5c0d\u6fd5\u75b9\u3001\u725b\u76ae\u766c\u7b49\u76ae\u819a\u75c5\u6709\u7642\u6548<\/strong>\uff0c\u6e1b\u4f4e\u7d05\u816b\u540c\u708e\u75c7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u6539\u5584\u6d88\u5316\u7cfb\u7d71\uff0c\u6cbb\u7642\u6f70\u760d<\/h3>\n\n\n\n<p>\u6c99\u68d8\u679c\u6cb9\u53ef\u6539\u5584\u80c3\u9ecf\u819c\u5fae\u5faa\u74b0\uff0c\u4fc3\u9032\u7d30\u80de\u518d\u751f\uff0c\u6e1b\u7de9\u708e\u75c7\uff0c\u52a0\u901f\u9ecf\u819c\u4fee\u5fa9\u3002\u81e8\u5e8a\u8a66\u9a57\u8b49\u5be6\uff0c\u4f62\u6709\u52a9\u6cbb\u7642\u80c3\u6f70\u760d\u3001\u5341\u4e8c\u6307\u8178\u6f70\u760d\u540c\u8178\u9053\u6f70\u760d\u30022025\u5e74\u7814\u7a76\u767c\u73fe\uff0c\u4f62\u80fd\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u7a69\u5b9a\u6d88\u5316\u9053\u6a5f\u80fd\uff0c\u9069\u5408\u6709\u80c3\u90e8\u4e0d\u9069\u5605\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u6297\u6c27\u5316\u540c\u6297\u816b\u7624\u4f5c\u7528<\/h3>\n\n\n\n<p>\u6c99\u68d8\u679c\u6cb9\u5605\u5f37\u5927\u6297\u6c27\u5316\u529f\u80fd\uff0c\u80fd\u6e1b\u5c11\u81ea\u7531\u57fa\uff0c\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3002\u7814\u7a76\u986f\u793a\uff0c\u4f62\u53ef\u76f4\u63a5\u4f5c\u7528\u65bc\u75c5\u7076\uff0c\u6e1b\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u751a\u81f3\u6709\u6297\u8f49\u79fb\u6f5b\u529b\u3002\u85e5\u7528\u6c99\u68d8\u7a2e\u5b50\u6cb9\u6709\u52a9\u764c\u6027\u6f70\u760d\u7652\u5408\u540c\u6b62\u75db\u30022025\u5e74\u4e00\u9805\u52d5\u7269\u7814\u7a76\u6307\u51fa\uff0c\u4f62\u5c0d\u764c\u75c7\u6f70\u50b7\u7652\u5408\u6709\u4f5c\u7528\uff0c\u652f\u6301\u5316\u7642\u5f8c\u6062\u5fa9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u7de9\u89e3\u4e7e\u773c\u75c7\u72c0<\/h3>\n\n\n\n<p>\u9577\u671f\u670d\u7528\u6c99\u68d8\u679c\u6cb9\u53ef\u6e1b\u4f4e\u5bd2\u51b7\u5b63\u7bc0\u6dda\u819c\u6ef2\u900f\u58d3\u4e0a\u5347\uff0c\u6539\u5584\u4e7e\u773c\u4e0d\u9069\u3002\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c\u5c0d\u6234\u96b1\u5f62\u773c\u93e1\u5f15\u8d77\u5605\u773c\u90e8\u554f\u984c\u6709\u5e6b\u52a9\u30022024\u5e74\u7814\u7a76\u8b49\u5be6\uff0c\u4f62\u80fd\u4fdd\u6301\u7d30\u80de\u6c34\u5206\uff0c\u7279\u5225\u9069\u5408\u5c4f\u5e55\u4e00\u65cf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c3\u8003\u8cc7\u6599\uff1a<\/h3>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666149725000246\" target=\"_blank\" rel=\"noreferrer noopener\">The miracle Berry: Unveiling the therapeutic attributes of sea buckthorn \u2013 A review<\/a><br><a href=\"https:\/\/www.scirp.org\/journal\/paperinformation?paperid=138110\" target=\"_blank\" rel=\"noreferrer noopener\">Use of Sea Buckthorn Oil in the Treatment of Skin Disease: Anti-Inflammatory Benefits, Clinical Applications, and Formulary Challenges<\/a><\/p>\n<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-medium superwebshare-button-circle superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #ffaa06;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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